The duration and structure of therapy are highly individualized, tailored to each person's challenges and goals. No single approach works for everyone. 

While it's not always possible to predict the exact course of therapy, our early conversations often provide clarity about the process and potential trajectory. 

Most people attend weekly sessions, though the frequency can vary based on your needs and circumstances. Therapy typically extends over several months but may continue longer, depending on the depth and complexity of the issues being explored. It’s important to approach therapy with an understanding of the required time and financial commitments.

Together, we’ll regularly reassess your goals and progress to ensure therapy remains valuable and aligned with your evolving needs.

The cost of one session is $125/hr. This fee is based on a 50-minute clinical hour. 

Please note that I do not accept insurance. This decision allows me to meet your needs without the constraints and limitations often imposed by insurance companies. I am classified as an out-of-network provider and can provide a superbill for you to request reimbursement from your insurance company. 

For clarity on your insurance benefits, I recommend reaching out to your insurance provider with the following questions:

1. What is my out-of-network deductible, and how much of it has been met?

2. What percentage of the session fee will be reimbursed?

3. Is reimbursement calculated based on the provider's full fee ($125) or a predetermined rate (e.g., 75% of $90)?

4. Does my plan include coverage for services provided by supervised professionals, such as licensed professional counselor associates (LPC-A)?

Understanding these details can help you prepare financially for therapy and avoid unexpected costs. Therapy costs often depend on factors like the provider's qualifications, expertise, specialization, and location.

I completely understand that life can be unpredictable, and sometimes plans need to change. If you need to reschedule or cancel an appointment, I kindly ask for at least 24 hours’ notice. This allows me to offer the time to someone else who may be waiting for support.

You will be responsible for the entire fee if cancellation is less than 24 hours in advance. This policy allows us to honor the time and commitment we put into this process. If unexpected circumstances arise, please don’t hesitate to reach out, and we can navigate it together.

 I am not available for 24/7 crisis services. If you are experiencing an emergency, please call 911 or go to your nearest emergency room.